Our Services
NLP Coaching
Coaching for individuals and groups to build confidence, strengthen communication and support positive change at work.
What it is
Neuro-Linguistic Programming (NLP) coaching explores how language, thinking patterns and behaviours connect. Coaching uses practical techniques to help people make positive changes, improve confidence and communicate more effectively. Sessions can be in person or online.
What it can help with
- Building confidence and self-belief
- Breaking unhelpful habits and patterns
- Improving communication and relationships
- Understanding yourself and others better
How it works
- Discovery: clarify goals, context and what “success” looks like.
- Plan: agree a coaching approach and number of sessions.
- Sessions: practical coaching in person or online.
- Practice: exercises between sessions to embed change.
- Review: progress check and next-step recommendations.
FAQs
Is NLP coaching therapy?
No. It’s coaching focused on goals, behaviours and practical change. If someone needs clinical mental health support, we’ll encourage appropriate professional routes.
How many sessions do people typically need?
It depends on the goal. Some people see progress in a small number of sessions, while broader development goals may benefit from a longer plan. We’ll recommend an approach after the discovery session.
Can this be used for leadership development?
Yes. It can support communication, confidence, influencing skills, managing difficult conversations, and building consistent leadership behaviours.
Is it delivered privately and confidentially?
Yes. Individual coaching is confidential. For organisational programmes, any reporting focuses on participation and themes (where agreed), not personal details, unless the individual consents.
Explore coaching options
Tell us whether you need individual coaching or a group programme, and your goals.
We are happy to discuss any questions or queries that you may have.
Please feel free to get in touch using the online enquiry form or by calling us on 01270 845748 / 07766 331418 or email office@zenohltd.co.uk
We look forward to hearing from you soon.